12 Hours (8 x 1.5 hours)
Who Should Attend?
Adults who want to find their way back to a state of balance and learn techniques to handle everyday stress.
This course will give you the tools to manage the anxiety caused by juggling a myriad of tasks as well as coping with the pressures of daily life.
Anxiety management and pain relief management are essentials for a happy and productive life.
Having the support of a group makes it easier to commit to ourselves and our quest to lead a more balanced life.
8 Sessions from 6.30pm to 8.00pm
Dates to be determined
Only $199.00 + tax for 8 sessions plus $20.00 + tax for work book and CD
“The goal is to enjoy life in the present moment."
For more information and/or to register:
Telephone: 604 220 8539
Telephone: 604 842 2908